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Mindset

Mindset determines how players handle pressure, failure and adversity throughout a game.

A strong mindset helps athletes stay confident, focused, and resilient which will allow them to compete with consistency.

When players train their mindset, they perform at their best in high-pressure moments.

Your mindset shows up before your swing does!

Players will learn:

  • Confidence before and during competition

  • Emotional control after mistakes

  • Focus and presence pitch-to-pitch

  • Consistent routines that create stability 

  • Resilience when facing adversity or failure

Our resources:

  • Softball Mindset Workbook - structured guide to develop strong mental habits through mindset tools

  • Mindset Journal - reflection tool to improve focus, awareness and mindset growth, track progress over time

  • 2026 Goal Setting Worksheet - create a focused plan for 2026

  • Mindset Training - book a one-on-one or team training to dive into mindset tools

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This website and all content contained within it is protected by copyright. No portion of it may be used without express written permission from Softball IQ Team LLC

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